Join Dr. Paula Dhanda and guest speaker Shannon Gunier for an evening of self-empowerment at 6 p.m. Thursday, Feb. 28.
This motivational workshop will teach you how to build and maintain high self-confidence by banishing negative thoughts and making positive goal-oriented decisions.
Learn the link between stress, motivation and self-talk. Keep your self-image intact by learning the most powerful tool in overcoming doubt, burnout, and stress.
Seating is limited; please RSVP by Feb. 25 to the center at 279-8732.