From Thursday, May 24 2012 To Thursday, September 27 2012 10:30am - 11:30am Thursday, - week 4 every month
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CLEARLAKE, Calif. – The Community Nutrition Expansion Project (CNEP) will be partnering with the Highlands Senior Center in Clearlake to conduct nutrition classes.
Each class will cover a different nutrition topic and there will be food demos and tasting to go along with each topic.
Physical activity will also be included in every class.
The goal of CNEP is to educate our community about the importance of healthy food, especially fruit and vegetables, and physical activity in order to give Lake County residents the tools they need to live a healthy life on a tight budget.
If you are interested in participating in this class please sign up at Highlands Senior Center in Clearlake at 3245 Bowers Road or by phone at 707-994-3051; all ages are welcome.
The class schedule and topics are as follows:
Thursday, May 24, 10:30 a.m. to 11:30 a.m.: My Plate.
Thursday, June 28, 10:30 a.m. to 11:30 a.m.: Protein.
Thursday, July 26, 10:30 a.m. to 11:30 a.m.: Grains.
Thursday, August 23, 10:30 a.m. to 11:30 a.m.: Fruit and vegetables.
Thursday, Sept. 27, 10:30 a.m. to 11:30 a.m.: Dairy.