“Freedom from Smoking,” the leading smoking cessation program in the United States for more than 25 years, shows participants how to quit smoking for good in a supportive setting.
Participants meet weekly in small groups so everyone attending gets personal attention.
No two smokers are alike; the program helps everyone create their own quit plan. Because support of others is important while quitting, participating with a group who understands the challenges helps at a time when support is most needed.
The new year is a great time to make changes in your life and you’ll be more successful at keeping your resolution by being with other people who have decided to quit smoking, too.
The eight weekly classes will begin on Tuesday, Jan. 6, and will run from 6 p.m. to 8 p.m. at Lake Family Resource Center, 896 Lakeport Blvd., Lakeport.
The program is FREE and includes all program materials and refreshments.
For more information and to register for the classes call Joy Swetnam or Michael Rupe, Lake Family Resource Center, at 262-1611 or email This email address is being protected from spambots. You need JavaScript enabled to view it..
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