“Freedom from Smoking,” the leading smoking cessation program in the United States for over 25 years, shows participants how to quit smoking for good in a supportive setting.
The classes are free to Lake County residents.
The classes will take place at the Sutter Lakeside Wellness Center, in the Healing House, 5176 Hill Road East. Classes will meet from 10 a.m. to noon.
Participants meet weekly with a small group of people so everyone attending gets personal attention.
No two smokers are alike, so the program helps everyone create their own quit plan.
Because support of others is important while quitting, being with a group who understands the challenges of quitting helps at a time when support is most needed.
You CAN be smoke free before Thanksgiving and the winter holidays. Millions of people have quit. You can, too. Lake Family Resource Center looks forward to helping you achieve your goals.
For more information, and to register for the classes call Joy Swetnam or Glenn Koeppel, Lake Family Resource Center, at 707-279-0563 or email This email address is being protected from spambots. You need JavaScript enabled to view it..
Pre-registration is not required – drop-ins are always welcome.
