LAKEPORT – Sutter Lakeside Hospital & Center for Health’s Wellness Center is presenting a Couples Massage and Connection Workshop on July 26 from 12 p.m. to 4 p.m. at the Wellness Center on the Sutter Lakeside campus in Lakeport.
The workshop involves different practices and techniques to connect on a deeper level with your partner. Through these exercises you will experience the movement of your own energy and the effect it has on those around you as well as practices in awareness about your partner’s energy. You will explore your intuition and learn how to cultivate an intuitive touch to bring the most satisfaction to yourself and your partner.
You will learn some basic anatomy and physiology of the muscular and skeletal systems as well as a brief talk about the effect of massage and energy on the other systems of the body.
You will learn and practice some breathing techniques to ground and center yourself as well as connect with your partner. The breath work will relax your body and mind opening your awareness of the moment and being mindful of your partners needs.
Practice and learn how to give and receive a full body massage with oil that relieves stress, relaxes the body and mind, removes toxins, improves circulation, connects you in a more profound way to your beloved, and increases over all wellbeing. Learn about the different types of massage tables and products that can enhance the experience.
The instructor will be Rama Dev, a Holistic Health Practitioner.
The cost is $100 per couple, which includes handouts for breath techniques; handouts for full body massage protocol; three healing stones (per couple); a light lunch; and Aikem Therapeutic blended massage oil (one bottle per couple).
To reserve your space or for more information, please call the Sutter Lakeside Wellness Center at 262-5171.
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